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Vegan Ginger Sweet Potato Stew with Coconut Milk, Lentils, and Kale Recipe

Vegan Ginger Sweet Potato Stew with Coconut Milk, Lentils, and Kale Recipe

This hearty Vegan Ginger Sweet Potato Stew is packed with creamy coconut milk, nutritious lentils, and kale, making it a delicious and satisfying meal for any occasion.
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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 tbsp olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1.5 lbs sweet potatoes peeled and cubed
  • 1 cup red lentils rinsed
  • 4 cups vegetable broth low-sodium
  • 1 can coconut milk 13.5 oz can
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 0.5 tsp turmeric
  • 1 tsp salt or to taste
  • 0.5 tsp black pepper freshly ground
  • 3 cups kale chopped, stems removed
  • 2 tbsp lime juice freshly squeezed
  • cilantro for garnish

Instructions

Preparation Steps

  • Heat olive oil in a large pot over medium heat. Add onion and sauté until translucent, about 5 minutes.
  • Stir in garlic and ginger, and cook for another 2-3 minutes until fragrant.
  • Add sweet potatoes, red lentils, vegetable broth, coconut milk, cumin, coriander, turmeric, salt, and pepper. Bring to a boil, then reduce heat and simmer for 25-30 minutes, until sweet potatoes are tender.
  • Add chopped kale and cook for another 5 minutes, until kale is wilted.
  • Stir in lime juice, adjust seasoning if necessary, and serve hot, garnished with cilantro.

Notes

This dish can be stored in the fridge for up to 3 days in an airtight container. Reheat well before serving.