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Tasty Mediterranean Chicken Pasta Salad

Tasty Mediterranean Chicken Pasta Salad

This vibrant Mediterranean chicken pasta salad combines juicy grilled chicken, fresh vegetables, and a tangy lemon-oregano dressing for a flavorful and healthy meal.
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Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 12 oz penne pasta
  • 1.5 lb boneless skinless chicken breasts grilled and sliced
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 0.5 cup kalamata olives pitted and sliced
  • 0.25 cup red onion finely chopped
  • 0.5 cup feta cheese crumbled

Dressing

  • 0.25 cup extra virgin olive oil
  • 3 tbsp lemon juice freshly squeezed
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 0.5 tsp garlic powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper freshly ground

Instructions

Preparation Steps

  • Cook penne pasta according to package instructions until al dente, then drain and rinse under cold water.
  • Grill chicken breasts over medium heat until fully cooked, about 6-7 minutes per side. Let cool and slice into strips.
  • In a large bowl, combine cooked pasta, grilled chicken, cherry tomatoes, cucumber, kalamata olives, red onion, and feta cheese.
  • In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, oregano, garlic powder, salt, and black pepper to make the dressing.
  • Pour dressing over the salad and toss gently to coat. Chill for 30 minutes before serving for best flavor.

Notes

This salad is perfect for summer lunches or as a side dish at your next barbecue. Garnish with fresh parsley if desired.