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Quick and Easy Tropical Green Smoothie Recipes
This refreshing tropical green smoothie combines fresh spinach, pineapple, and coconut water for a quick nutrient-packed breakfast or snack.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
2
cup
fresh spinach leaves
▢
1.5
cup
pineapple chunks
fresh or frozen
▢
1
cup
coconut water
▢
0.5
cup
plain Greek yogurt
optional for creaminess
▢
1
tbsp
honey
optional
▢
0.5
cup
ice cubes
Instructions
Preparation Steps
Add fresh spinach leaves, pineapple chunks, coconut water, Greek yogurt, honey, and ice cubes into a blender.
Blend on high speed until smooth and creamy, about 30 seconds.
Pour the smoothie into glasses and serve immediately.
Notes
For extra protein, add a scoop of vanilla protein powder or substitute coconut water with almond milk.