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Microwave Cottage Cheese Brownie Delight

Microwave Cottage Cheese Brownie Delight

A fudgy, protein-packed microwave brownie made with creamy cottage cheese, rich cocoa, and chocolate chips—ready in minutes for a warm, gooey treat.
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Prep Time: 10 minutes
Cook Time: 3 minutes
Total Time: 13 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 0.75 cup cottage cheese, 2% reduced-fat small-curd
  • 1 piece egg large
  • 2 tbsp milk 2% reduced-fat
  • 1 tsp vanilla extract
  • 0.5 cup oat flour
  • 0.33 cup unsweetened cocoa powder natural or Dutch-process
  • 0.25 cup granulated sugar
  • 1 tsp baking powder
  • 0.13 tsp fine salt
  • 0.25 tsp espresso powder optional, boosts chocolate flavor
  • 0.25 cup semi-sweet chocolate chips
  • 0.5 tsp neutral oil for greasing the dish

Instructions

Preparation Steps

  • Lightly grease a microwave-safe 6-inch dish or 2 large mugs with the neutral oil.
  • In a blender or using an immersion blender, blend cottage cheese, milk, egg, and vanilla until completely smooth.
  • In a mixing bowl, whisk together oat flour, cocoa powder, sugar, baking powder, salt, and espresso powder (if using).
  • Pour the blended wet mixture into the dry ingredients and stir just until combined. Fold in the chocolate chips.
  • Scrape batter into the prepared dish or divide between mugs. Smooth the top and gently tap to release air bubbles.
  • Microwave on High for 2.5 to 3 minutes, until the edges are set and the center is just slightly glossy. If your microwave lacks a turntable, pause halfway to rotate the dish.
  • Let stand for 2 minutes to finish setting. Enjoy warm as is or with a scoop of vanilla yogurt or a drizzle of peanut butter.

Notes

Microwaves vary—start checking at 2 minutes to avoid overcooking. For a sweeter brownie, add an extra 0.06 cup sugar (1 tbsp). For gluten-free, ensure your oat flour is certified gluten-free. Stir in nuts or swirl 1 tsp peanut butter on top before cooking for a marbled finish.