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Easy Keto Chicken Soup Recipe

Easy Keto Chicken Soup Recipe

This hearty keto chicken soup is packed with tender chicken, fresh vegetables, and flavorful herbs, perfect for a low-carb, comforting meal.
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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb boneless skinless chicken thighs
  • 6 cups chicken broth
  • 1 cup diced celery
  • 1 cup diced carrots
  • 1 cup chopped cauliflower substitute for rice
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Instructions

Preparation Steps

  • In a large pot, heat 1 tablespoon of olive oil over medium heat.
  • Add the chicken thighs and cook until browned on both sides, about 5 minutes per side.
  • Remove the chicken and set aside. In the same pot, add diced celery, carrots, and minced garlic. Sauté for 5 minutes.
  • Pour in the chicken broth, add dried thyme, salt, and black pepper. Bring to a boil.
  • Return the chicken thighs to the pot, lower the heat and simmer for 30 minutes.
  • Remove the chicken, shred it with two forks and return to the pot along with chopped cauliflower. Simmer for another 5 minutes.
  • Adjust seasoning to taste and serve hot.

Notes

This soup is perfect for meal prep and can be refrigerated up to 4 days.