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Easy Blue Zone Minestrone Soup

Easy Blue Zone Minestrone Soup

A hearty and healthy minestrone soup inspired by the Blue Zones, packed with vegetables and flavor.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 tablespoons olive oil
  • 1 cup onion, diced
  • 2 cloves garlic, minced
  • 1 carrot carrot, diced
  • 1 zucchini zucchini, diced
  • 1 can canned tomatoes, diced
  • 4 cups vegetable broth
  • 1 cup pasta, small shape
  • 1 cup green beans, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

Preparation Steps

  • In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until soft.
  • Add carrot, zucchini, and green beans, cooking for an additional 5 minutes.
  • Stir in the diced tomatoes, vegetable broth, and pasta. Bring to a boil.
  • Reduce heat and let simmer for about 20 minutes, or until pasta is cooked.
  • Season with oregano, salt, and black pepper. Serve hot.

Notes

This soup is versatile; feel free to add other vegetables or beans as desired.