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Discover the Deliciousness of Butter Beans: Your Guide to Cooking and Enjoying

Discover the Deliciousness of Butter Beans: Your Guide to Cooking and Enjoying

This hearty butter bean recipe is a nourishing and flavorful dish perfect as a side or main meal. It combines the creaminess of butter beans with a delicious blend of spices and herbs.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups butter beans cooked or canned
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 0.25 teaspoon chili flakes optional for heat
  • 1 cup diced tomatoes canned or fresh
  • 0.5 cup vegetable broth
  • 1 tablespoon lemon juice freshly squeezed
  • 2 tablespoons fresh parsley chopped, for garnish
  • salt and pepper to taste

Instructions

Preparation Steps

  • Heat the olive oil in a large pan over medium heat.
  • Add the chopped onion and sauté until translucent, about 5 minutes.
  • Stir in the minced garlic, ground cumin, paprika, and chili flakes. Cook for another 1-2 minutes until fragrant.
  • Add the butter beans, diced tomatoes, and vegetable broth. Stir to combine.
  • Bring to a simmer and cook for 10-15 minutes, allowing the flavors to meld together.
  • Stir in the lemon juice and add salt and pepper to taste.
  • Garnish with fresh parsley before serving.

Notes

For added flavor, consider adding a sprinkle of grated Parmesan cheese before serving. This dish pairs well with crusty bread.