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Delish Peanut Butter Banana Smoothie Recipes

Delish Peanut Butter Banana Smoothie Recipes

Creamy peanut butter banana smoothie blended with Greek yogurt and milk. Ready in 5 minutes and perfect for a protein-packed breakfast or snack.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 large banana Bananas
  • 1 cup Milk Use 2% milk or any milk you like
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoon Creamy peanut butter
  • 1 teaspoon Honey Optional, to taste
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • 0.25 teaspoon Ground cinnamon Optional
  • 0.125 teaspoon Salt Pinch, optional

Instructions

Preparation Steps

  • Peel the bananas. For a thicker, colder smoothie, slice and freeze the bananas for 10 minutes.
  • Add milk, Greek yogurt, peanut butter, bananas, honey, vanilla, cinnamon, salt, and ice to a blender.
  • Blend on high until completely smooth and creamy, 30 to 60 seconds.
  • Taste and adjust: add more honey for sweetness, more milk to thin, or more ice to thicken.
  • Pour into 2 glasses and serve immediately. Garnish with a pinch of cinnamon or crushed peanuts if desired.

Notes

For dairy-free, use almond milk and skip the yogurt or substitute dairy-free yogurt. For extra protein, add a scoop of vanilla protein powder and a splash more milk if needed.