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Chicken Cauliflower Broccoli Delight

Chicken Cauliflower Broccoli Delight

This vibrant and healthy dish combines tender chicken with fresh cauliflower and broccoli florets, seasoned to perfection for a delicious family meal.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb chicken breast
  • 3 cups cauliflower florets
  • 3 cups broccoli florets fresh
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 0.5 tsp black pepper freshly ground
  • 1 tsp salt

Instructions

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Cut chicken breasts into bite-sized pieces.
  • Toss chicken, cauliflower, and broccoli in olive oil, garlic powder, salt, and black pepper.
  • Spread mixture evenly on a baking sheet.
  • Bake for 20 minutes or until chicken is cooked through and vegetables are tender.
  • Serve hot and enjoy your Chicken Cauliflower Broccoli Delight.

Notes

For extra flavor, garnish with fresh parsley or a squeeze of lemon juice before serving.