BBQ Chicken Sheet Pan Delights
A quick and easy BBQ chicken sheet pan meal bursting with flavor, perfect for weeknight dinners.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 2 lbs boneless skinless chicken thighs
- 1 cup BBQ sauce your favorite brand
- 1 large red bell pepper sliced
- 1 large yellow bell pepper sliced
- 1 medium red onion cut into wedges
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
Preparation Steps
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine olive oil, smoked paprika, garlic powder, salt, and black pepper.
- Add the chicken thighs to the bowl and toss well to coat with the seasoning mixture.
- Arrange chicken, bell peppers, and onion wedges on a sheet pan in a single layer.
- Brush the BBQ sauce evenly over the chicken and vegetables.
- Bake for 30-35 minutes or until the chicken is cooked through and vegetables are tender.
- Remove from oven and let rest for 5 minutes before serving.
Notes
Serve with a side of steamed rice or your favorite salad for a complete meal.