WHOLE FOOD’S CALIFORNIA QUINOA SALAD RECIPE

Discover the vibrant flavors of Whole Foods California Quinoa Salad, a refreshing and nutritious dish that’s perfect for any meal. Packed with colorful vegetables, protein-rich quinoa, and a zesty lemon vinaigrette, this salad is a delicious way to enjoy a healthy and satisfying meal. Whether you’re looking for a light lunch, a side dish, or a potluck favorite, this quinoa salad is sure to impress.

The first time I tasted the California Quinoa Salad from Whole Foods, I was amazed by its fresh flavors and satisfying crunch. It quickly became my go-to salad for busy weekdays and special gatherings. Inspired by its wholesome ingredients and delightful taste, I decided to recreate this salad at home.

Our family loves this salad for its combination of textures and flavors. The quinoa provides a nutty base, while the fresh vegetables add a vibrant crunch. The creamy avocado and tangy lemon vinaigrette tie everything together perfectly. This salad has become a staple in our household, and I’m excited to share this recipe with you so you can enjoy it too!

 

 

Why You’ll Love Whole Foods California Quinoa Salad

  • Healthy and Nutritious: Packed with protein, fiber, and vitamins from quinoa and fresh vegetables.
  • Refreshing Flavor: A zesty lemon vinaigrette adds a refreshing tang to the salad.
  • Easy to Make: Simple ingredients and quick preparation make this salad a breeze to whip up.
  • Versatile: Perfect as a light lunch, side dish, or potluck favorite.

Ingredients Notes For Whole Foods California Quinoa Salad

  • Quinoa: Use cooked quinoa as the base for a protein-rich and gluten-free salad.
  • Vegetables: A colorful mix of bell peppers, cucumbers, and cherry tomatoes adds crunch and nutrition.
  • Avocado: Adds creaminess and healthy fats to the salad.
  • Dressing: A homemade lemon vinaigrette brings all the flavors together with a refreshing zing.

Recipe Steps:

  1. Cook the Quinoa:
    • Rinse 1 cup of quinoa under cold water. In a medium saucepan, combine the quinoa with 2 cups of water. Bring to a boil, then reduce the heat to low and cover. Simmer for 15-20 minutes, until the quinoa is tender and the water is absorbed. Fluff with a fork and let cool.
  2. Prepare the Vegetables:
    • Dice 1 red bell pepper, 1 yellow bell pepper, and 1 cucumber.
    • Halve 1 cup of cherry tomatoes.
    • Dice 1 avocado.
  3. Make the Dressing:
    • In a small bowl, whisk together 1/4 cup of olive oil, the juice of 1 lemon, 1 teaspoon of Dijon mustard, 1 teaspoon of honey, salt, and pepper to taste.
  4. Assemble the Salad:
    • In a large bowl, combine the cooked quinoa, diced bell peppers, cucumber, cherry tomatoes, and avocado.
    • Pour the lemon vinaigrette over the salad and toss to combine.
  5. Serve:
    • Serve immediately, or chill in the refrigerator for 30 minutes to allow the flavors to meld. Enjoy your refreshing and nutritious Whole Foods California Quinoa Salad!

Storage Options:

  • Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 3 days. Note that the avocado may brown slightly, but the salad will still taste delicious.

 

 

Variations & Substitutions:

  • Add Protein: Include grilled chicken, shrimp, or tofu for a more substantial meal.
  • Different Veggies: Feel free to add or substitute vegetables such as shredded carrots, red onion, or zucchini.
  • Herb Boost: Add fresh herbs like cilantro, parsley, or basil for an extra burst of flavor.

 

Print
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WHOLE FOOD’S CALIFORNIA QUINOA SALAD RECIPE

Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced

For the Dressing:

  • 1/4 cup olive oil
  • Juice of 1 lemon
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  • Rinse quinoa under cold water. Combine quinoa and water in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15-20 minutes until tender. Fluff with a fork and let cool.
  • Dice red bell pepper, yellow bell pepper, cucumber, and avocado. Halve cherry tomatoes.
  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
  • In a large bowl, combine cooked quinoa, diced vegetables, and avocado. Pour dressing over salad and toss to combine.
  • Serve immediately or chill for 30 minutes before serving. Enjoy your Whole Foods California Quinoa Salad!
  • Author: Susan C. Sexton

 

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