Tasty Weight Watchers Chicken Tortilla Soup

Alright, picture this: a soup that’s like a warm hug from your favorite oversized sweater — cozy, comforting, and just the right amount of spice. This Tasty Weight Watchers Chicken Tortilla Soup is all that and more. It’s one of those recipes that sneaks its way onto the weekly menu because it’s healthy but doesn’t skimp on flavor. Perfect for busy weeknights when you need something delicious and nourishing to keep you going!

Now, let me tell you a little tale. This soup has become a bit of a legend in our house. My husband, who swears he’s a soup connoisseur (love you, hun!), was skeptical at first. But after just one spoonful, his eyes lit up and he declared it a masterpiece. Now, he even helps with the chopping and stirring — chaos in the kitchen is a family affair around here. And my little one? Well, let’s just say the tortilla strips are a BIG reason that she licks her bowl clean. It’s one of those recipes that brings our family together, no matter how crazy our day has been.

Why You’ll Love This Tasty Weight Watchers Chicken Tortilla Soup

– It’s healthy but doesn’t taste like you’re chewing on twigs. Thank you, chicken and spices!
– Super simple, even if you’re rocking a messy kitchen.
– Those crunchy tortilla strips? Game-changer. Consider yourself warned.
– Perfect for hiding in the fridge for some stealthy midnight snacking.

How to Make It

Alright, friends, let’s dive in. Imagine us just chatting over a pot of simmering goodness. Start by throwing chopped onions and garlic into a pot with a bit of oil. Let the smell fill your kitchen (and probably your entire house — sorry not sorry!). Next, toss in some diced tomatoes and chicken broth. Grab your shredded chicken and spices and let it all simmer together into magic. Sometimes I get distracted and let it simmer longer than planned, and you know what? It just gets more flavorful! Finally, the pièce de résistance — crispy tortilla strips on top. Don’t skip these unless you want a mutiny on your hands.

Ingredient Notes

– Chicken: Don’t be like me and forget to defrost it. Shredded rotisserie chicken works wonders when you’re in a bind.
– Tomatoes: Canned, fresh, whatever you’ve got hanging around. Just chop and drop.
– Tortilla Strips: Seriously, these are the bomb. Do not skip unless you enjoy missing out on crunch.

Recipe Steps: You must fill the “Recipe Steps” section with a clear, step-by-step version of the instructions. Do not leave it empty. Summarize the main actions from the ‘How to Make It’ section in concise steps. Each step should start with a verb and follow a numbered format.

What to Serve It With

Tips & Mistakes

Storage Tips

Alright, let’s talk leftovers, if you got ‘em. Toss the soup in an airtight container and slap it in the fridge. If you’re like me and love breakfast soup, just warm it up and enjoy. Cold soup? Maybe not so much. And if you find your bowl mysteriously empty after one day… you’re not alone.

Variations and Substitutions

Honestly? I’ve thrown in whatever veggies linger in my crisper (goodbye, limp celery) and swapped fresh jalapeños for canned — all turned out swell. If the spice isn’t your jam, just dial it down. No harm, no foul. And swapping out the chicken for black beans totally works if you’re running low on poultry.

Frequently Asked Questions

Tasty Weight Watchers Chicken Tortilla Soup

This hearty chicken tortilla soup recipe is perfect for those looking to enjoy a flavorful low-calorie meal. Packed with tender chicken, fresh vegetables, and a hint of spice, it’s a Weight Watchers-friendly dish that will warm you up!

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Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 6

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 1 lb skinless chicken breasts
• ▢ 1 cup chopped onion
• ▢ 2 cloves garlic, minced
• ▢ 4 cups low sodium chicken broth
• ▢ 1 can (14.5 oz) diced tomatoes with green chilies
• ▢ 1 cup black beans, drained and rinsed
• ▢ 1 cup frozen corn
• ▢ 1 tsp ground cumin
• ▢ 0.5 tsp chili powder
• ▢ 0.25 tsp black pepper
• ▢ 1 tbsp lime juice freshly squeezed
• ▢ 0.5 cup tortilla strips for garnish
• ▢ 0.25 cup fresh cilantro chopped, for garnish

Instructions

Preparation Steps

• In a large pot, heat a non-stick spray or a teaspoon of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
• Add minced garlic and cook for another 1 minute until fragrant.
• Add chicken breasts to the pot and season with cumin, chili powder, and black pepper. Pour in the chicken broth and diced tomatoes with green chilies. Bring to a boil.
• Reduce heat to low and simmer, covered, for 20 minutes or until chicken is fully cooked.
• Remove chicken breasts and shred them using two forks. Return shredded chicken to the pot and add black beans and corn. Simmer for an additional 5 minutes.
• Stir in fresh lime juice just before serving. Ladle soup into bowls and garnish with tortilla strips and chopped cilantro.

Notes

This soup is perfect for meal prep and can be stored in the refrigerator for up to 4 days. For extra flavor, add avocado slices or a sprinkle of reduced-fat cheese.