Easy and Delish Chicken Wraps Recipes

Hey there, adventurous kitchen warrior! Ready to shake up your dinner routine with something that’s equal parts easy, delicious, and family-approved? Enter my Easy and Delish Chicken Wraps. These wraps are the unsung heroes of our weeknight meals—quick to assemble and unbelievably tasty. Why should you give them a shot? Well, if you’re into flavorful, fuss-free dinners that get a chorus of compliments from everyone (yes, even picky eaters), you’ve hit the jackpot.

In my wild, wonderful kitchen life, these wraps are a weekly request from my husband and kiddos. No kidding. They claim it’s the super-grilled chicken but I suspect it’s the chaos of fresh veggies wrapped in tender tortillas that makes their hearts skip a beat. Sometimes they’re gone so fast, you’d think a food truck showed up and stole the show. Trust me, they’re love at first bite and they’ve solidified their place in our household like a favorite song on repeat.

How to Make It

Okay, buddy, grab that apron and let’s get messy! Start by rough-chopping some chicken. I once used kitchen scissors when my knife took a vacation, so use whatever works. You’re gonna coat those small-but-mighty pieces in soy sauce, sesame oil, and a wink of ginger. Throw it in a piping hot pan—make it sizzle; a little smoke is cool, adds drama. Meanwhile, if the kiddos haven’t eaten the veggies as a prelude (like mine often do), slice those up, and prep the most forgiving wraps—tortillas. Layer all the goodness with some shredded cabbage or whatever crunchy leafy surprise you’ve got wobbling in the crisper drawer. Wrap it, roll it, or make a hot mess—it’s delicious either way.

✔Ingredient Notes

– **Chicken**: The juicy hero. Overcooked it? Welcome to the rubber chicken club. But coat it well and you’ll be golden.
– **Pineapple**: Totally not optional. It’s the sweet punch in the face we all need. Fresh or canned, just make it happen.
– **Soy Sauce**: Salty magic. Tamari for you gluten-free peeps, it’s a perfect swap.
– **Tortillas**: Catch whatever goes wrong. They don’t judge.

✔Recipe Steps:

1. Chop chicken and marinate in soy sauce, sesame oil, and ginger.
2. Sizzle in a hot pan until cooked and slightly charred.
3. Chop veggies and prepare tortillas.
4. Layer chicken, veggies, and pineapple in tortillas.
5. Wrap and roll the goodness. Enjoy!

What to Serve It With

✔Tips & Mistakes

Okay, so don’t skip marinating the chicken. It’s not a legal requirement, but your taste buds will thank you. Also, don’t cry if you mess up the wrap—it happens to the best of us. It’s all going down the same hatch, after all.

✔Storage Tips

Got leftovers? Ha, good one! But if you do, stick them in an airtight container and refrigerate. Eat them cold, pretend it’s some gourmet lunch you paid for. Yep, you’re fancy like that. Breakfast? Why not. It’s kind of fabulous with hot sauce and coffee.

✔Variations and Substitutions

Ready to raid the pantry? Honey instead of sugar—done it. Tofu instead of chicken—felt virtuous. Skipped pineapple once because I forgot it (what was I thinking?) Still, not too shabby. Remember, cooking’s all about working with what you’ve got.

Frequently Asked Questions

Easy and Delish Chicken Wraps Recipes

These chicken wraps are quick to prepare and packed with fresh flavors, perfect for a healthy lunch or light dinner.

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Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Servings: 4

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 1.5 pound chicken breast boneless, skinless, diced
• ▢ 4 piece flour tortillas
• ▢ 1 cup shredded lettuce fresh and crisp
• ▢ 0.5 cup diced tomatoes
• ▢ 0.5 cup shredded cheddar cheese
• ▢ 0.25 cup ranch dressing optional for serving
• ▢ 1 tablespoon olive oil
• ▢ 1 teaspoon garlic powder
• ▢ 1 teaspoon paprika
• ▢ 0.5 teaspoon salt
• ▢ 0.25 teaspoon black pepper

Instructions

Preparation Steps

• In a large bowl, combine garlic powder, paprika, salt, and black pepper. Add diced chicken and toss to coat evenly.
• Heat olive oil in a skillet over medium heat. Add the seasoned chicken and cook for about 8-10 minutes, stirring occasionally, until fully cooked and browned.
• Warm tortillas in a dry pan or microwave for 30 seconds until pliable.
• Assemble each wrap by placing shredded lettuce, cooked chicken, diced tomatoes, and shredded cheddar cheese in the center of each tortilla.
• Drizzle with ranch dressing if desired, then roll up the tortillas tightly and slice in half for serving.

Notes

For extra flavor, add sliced avocado or swap ranch with a spicy chipotle sauce. Great served with a side salad.