Crispy Gluten-Free Air Fryer Chicken

Alright, folks! Gather ’round the cozy, slightly chaotic kitchen table because I’ve got something to share with you that’ll make your mouth do a happy dance. Introducing: Crispy Gluten-Free Air Fryer Chicken! It’s like your favorite crispy fried chicken, but it’s gloriously gluten-free and made in an air fryer. Perfect for those crunchy-craving moments when you don’t need a ton of greasy guilt. Why should you try it? Because it’s easy and has magically wrestled its way into our regular rotation of favorites, right alongside the usual suspects like spaghetti and taco night.

So here’s the deal with this chicken: it’s crispy, it’s gluten-free, and my husband is straight-up obsessed. I can’t count how many times he’s requested this glory on a lazy Saturday or how our little family giggles over it with crumbs all over our faces. It started off as a little experiment (that went awesomely right), and now it’s a full-blown staple. Even our picky eaters are on board, which, let’s be real, feels like winning the food lottery.

Why You’ll Love This Crispy Gluten-Free Air Fryer Chicken

– You get to use your nifty air fryer, which is kind of like a kitchen superhero.
– It’s gluten-free, so it’s gentle on the tummy.
– It’s crunchy in all the right places and requires zero deep-fryer panic.

How to Make It

Alright, friend, here’s where the fun begins. Grab your favorite playlist because we’re going to turn this chicken into a rockstar. Get your ingredients. Start with the chicken. I usually pat mine dry because I once forgot, and… well, you don’t wanna know. In a bowl, mix up your coating – usually, something gluten-free and flourish does the trick just fine. If you’re feeling spicy, sneak a little paprika in there!

Coat your chicken like you’re giving it a floury hug, pop ‘em in the air fryer basket (try not to overcrowd, they need breathing space to get all crispy). Cook ‘til golden — they’ll speak crispy to you, I promise. Try not to eat them straight from the air fryer. I failed that once and scorched my eager tongue!

Ingredient Notes

– Chicken: It’s the star! Make sure it’s fresh, and honestly, any cut works, but a classic wing is divine.
– Gluten-Free Flour: The unsung hero that makes it all happen. No regrets here.
– Paprika: Don’t skip! It adds a smokey magic even if the jar smells like it’s from the Jurassic era.

Recipe Steps:
1. Preheat the air fryer so it’s toasty and ready.
2. Mix your coating in a bowl — go wild with spices if you dare.
3. Coat chicken pieces in the mix, making sure they’re nice and blanketed.
4. Place the chicken in the air fryer basket, without overcrowding.
5. Cook until crispy and golden, then let them cool (yeah, right!) before diving in.

What to Serve It With

H3>Tips & Mistakes

H3>Storage Tips

Slide leftovers into the fridge for a next-day surprise. If you’re brave, snag a piece straight from the fridge come breakfast. Cold chicken for breakfast is a win with zero judgment from me.

H3>Variations and Substitutions

Okay, honesty moment. If your spice rack is looking sad, don’t stress. Go with whatever makes you happy. Swap some honey in for sweetness or use tamari instead of soy. One time, I skipped the flour entirely and just rolled with spices — still finger-lickin’ good.

Frequently Asked Questions

Crispy Gluten-Free Air Fryer Chicken

This crispy gluten-free air fryer chicken recipe delivers golden, juicy bites with less oil and in less time, perfect for a quick and healthy dinner.

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Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Servings: 4

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 1.5 lb chicken thighs
• ▢ 0.75 cup gluten-free all-purpose flour for coating
• ▢ 1 tsp paprika
• ▢ 0.5 tsp garlic powder
• ▢ 0.5 tsp salt or to taste
• ▢ 0.25 tsp black pepper
• ▢ 1 each egg beaten
• ▢ 2 tbsp olive oil

Instructions

Preparation Steps

• Preheat the air fryer to 400°F (200°C) for 5 minutes.
• In a shallow bowl, mix the gluten-free flour, paprika, garlic powder, salt, and black pepper.
• Dip each chicken thigh in the beaten egg, then dredge in the seasoned flour mixture until fully coated.
• Lightly brush or spray olive oil over the coated chicken thighs.
• Place the chicken thighs in the air fryer basket in a single layer. Cook for 18 to 20 minutes, flipping halfway through, until golden brown and cooked through.
• Let the chicken rest for 5 minutes before serving.

Notes

Serve with a side of steamed vegetables or your favorite gluten-free dipping sauce.