Easy Almond Butter Banana Treats

Hey there, lovely folks! Ever had one of those days where you just NEED something sweet but can’t be bothered with a full baking sesh? Gather ’round, because these Easy Almond Butter Banana Treats are what sweet dreams (and quick fixes) are made of. They’re like that cozy hug at the end of a long day — only more delicious and ready 10 times faster!

Picture this: my husband and our little band of misfits in the kitchen, shoveling spoonfuls of almond buttery goodness into our mouths while chaos reigns around us. These treats have wormed their way into our hearts, becoming a regular feature of our hectic weekday afternoons. They’re the kind of thing you can whip up when the kids are screaming, the dog is barking, and “calm” is just a setting on your dryer.

Why You’ll Love This Easy Almond Butter Banana Treats

1. Seriously, it’s like the universe’s gift to your three p.m. sugar crash.
2. Bananas, but better because… almond butter. Enough said.
3. Even if you’re a professional disaster in the kitchen, these are hard to mess up!
4. It barely takes time or effort — so you can get back to binge-watching that new series.

How to Make It

Alright, picture this: you’ve got bananas just chilling on the counter. They’re at that spot where they’re either going to heaven or banana bread. This is the perfect banana moment. Slice those bad boys up, about as thick as your finger, unless you have giant fingers, then go thinner.

Grab a jar of almond butter — try not to eat half of it with a spoon while getting there. Smear a lovely blob of almond butter on each banana slice. It’s like spreading happiness by the dollop. Feeling fancy? Sprinkle some cinnamon or a dash (and I mean dash) of sea salt. Boom! You’ve got yourself a treat that screams, “I got my life together,” even when honestly… you maybe don’t.

Ingredient Notes

– Bananas: These guys are the main event. Too green and it’s all weird. Too brown and it’s, well, mushy. Aim for spotty perfection.
– Almond Butter: Use the good stuff — the kind with actual almonds and no other weird stuff. Treat yo’ self.
– Cinnamon or Sea Salt: Makes it a little more “I’m fancy” without trying too hard.

Recipe Steps:

1. Slice bananas evenly, about finger-thick.
2. Spread a generous dollop of almond butter on each slice.
3. Sprinkle with cinnamon or sea salt (or both if you’re feeling wild).
4. Enjoy immediately and see your troubles melt away.

What to Serve It With

Tips & Mistakes

– Don’t go crazy on the sea salt — a tiny pinch goes a long way unless you’re into salty chaos.
– Almond butter loves to stick to the roof of your mouth like it owns the place. Prepare to awkwardly shake it off with your tongue.

Storage Tips

If you have any left (which, HA!), pop ’em in an airtight container and fridge them. They mellow out overnight but are still sweethearts in the morning. Eating them cold isn’t like biting into a block of ice, promise!

Variations and Substitutions

Switcheroo time! Out of almond butter? Peanut butter is a solid understudy. No cinnamon? Nutmeg, baby. Just don’t blame me if it’s not exactly the same. Honey and maple syrup swoop in like sweetness superheroes in a sugar crisis scenario.

Frequently Asked Questions

Easy Almond Butter Banana Treats

These Easy Almond Butter Banana Treats are a delicious, healthy snack perfect for any time of the day. Creamy almond butter combined with ripe bananas and a touch of honey make for a satisfying sweet bite.

No ratings yet

Rate This Yum Pin This Recipe For Later! Share The Yum On Facebook Print

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 8

Calories: 120kcal

Ingredients

 

1x2x3x

Main Ingredients

• ▢ 2 cups ripe bananas (mashed)
• ▢ 1 cup almond butter
• ▢ 0.25 cup honey or maple syrup for vegan option
• ▢ 1.5 cups rolled oats
• ▢ 0.5 teaspoon vanilla extract
• ▢ 0.25 teaspoon ground cinnamon
• ▢ 0.125 teaspoon salt

Instructions

Preparation Steps

• Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
• In a large bowl, mash the ripe bananas until smooth.
• Add almond butter, honey, and vanilla extract to the mashed bananas and mix well until combined.
• Stir in the rolled oats, cinnamon, and salt until the mixture is evenly blended.
• Transfer the mixture into the prepared baking dish and press down firmly to spread evenly.
• Bake for 15 minutes or until the edges turn golden brown.
• Allow to cool completely before cutting into squares and serving.

Notes

Store these treats in an airtight container in the refrigerator for up to a week. Perfect for a healthy grab-and-go snack.